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You. Are. Worth. It.

Hello, how are you? Did you shower today? Did you get out of bed? Did you feed yourself? Did you smile? Did you try that new thing you always claimed you would do? I know it's hard. I know it feels like the world is ending. I know it seems like nothing is going the right way. It feels like every time you have your life together, it falls apart. Every time you try to smile, something breaks it.  I know you are hard on yourself. I know when you think you have it figured out, something comes along and tells you "no." I know your dreams might have been ruined. I know your mental health has kept you back more than you wanted. I know you thought about it. I know you faked it just to make those around you happy. I know you cry yourself to sleep somedays waiting for everyone in the house to go to sleep before breaking down. Covering your mouth to make sure you do not disrupt the peace. I know you are scared to trust someone. I know you are scared. I know you feel you lost

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